WELCOME TO YOGA WITH KAREN
OUR MANTRA
YOGA FOR ALL
Relax, Release and Let Go!
You don’t need to be 20ish, supple, a size 6 and eat tofu to benefit from yoga!
Its suits any body shape or life stage - Kids, teens, pregnancy, middle and advanced years.
Yoga is for everyone!
WEEKLY TIMETABLE
*****YOGA WITH WEIGHTS IS COMING IN SEPTEMBER, CONTACT ME TO FIND OUT MORE ******
Monday
Mixed Ability..........6:00 - 7.30pm
{zoom class} £4.00
Tuesday
Over 50's yoga.......11.30 - 12:45pm {classroom based £5.00} Oddfellows Hall
Mixed Ability..........6:00 - 7:30pm - (from September 12th this class will become yoga with weights) {zoom class} £4.00
Wednesday
Mixed Ability..........5:45 - 7:00pm
{zoom class} £4.00
Friday
Slow flow yoga Friday..........6:15 - 7:30pm (zoom class) £4.00
Confucius
“ Yoga adds years to your life,
and life to your years.”
